Get Fit & Feel Strong with Kettlebell Training
Join us on March 11th for a comprehensive Kettlebell workshop that will help you achieve your fitness goals! 🎯
During the workshop, you'll learn the proper techniques for the following key exercises:
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⚡️ The kettlebell swing: Build strength and power while burning fat and increasing conditioning.
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💪 The Turkish get-up: Improve your mobility while building functional strength.
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🏋️♀️ The goblet squat: Build strong legs, improve hip mobility, and increase lower body flexibility.
The workshop will be held in the backyard of Bloom Medical Group, a spacious outdoor location perfect for an intense training session. Participants should bring a yoga mat and plenty of hydration (water), and workout clothes. Kettlebells will be provided for the event. 💦
With Kettlebell training, you can enjoy the following benefits:
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🕰️ Save time with efficient, full-body workouts using a single piece of equipment.
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🏪 Portable and convenient, you can take your kettlebells anywhere you go!
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🎯 Get the results you want with a workout that targets multiple muscle groups at once.
Don't miss this opportunity to join us on March 11th from 9:00 am to 12:30 pm for a comprehensive Kettlebell workshop at the backyard of Bloom Medical Group! Space is limited, so sign up now to secure your spot! 💥
Location
The backyard of Bloom Medical Group 151 Kirkham Cir, Kyle, TX 78640
Date & Time
March 11th, 9:00am to 12:30pm
Cost
$79